Reduce Salt Intake for Healthier Living
February 2nd, 2010
Excess salt can lead to excess fluid retention in the blood, which can increase blood pressure. A recent report in the New England Journal of Medicine concludes that if everyone in the United States consumed half a teaspoon less of salt every day, the number of new cases of coronary heart disease, stroke, heart attacks and related deaths would drop significantly every year. Read more.
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