Add Salt To Your Entree? Think Again.
April 13th, 2012
Most Americans eat more salt than federal guidelines call for, increasing their risk of high blood pressure, heart disease and stroke.
Eating too much sodium can’t be blamed on the salt shaker alone.
About 75 percent of the salt in our diets is added during the processing of commercial foods or to restaurant foods during preparation.
Posted by LPHI
Filed in Age 50+, Children's Health, Food & Nutrition, Healthy Recipes, Uncategorized, Women's Health
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