How To Choose A Healthy Salad Dressing
August 13th, 2012
Salad dressings are often the cherry on top of what should be a fairly healthy meal – until we load them with a quarter of a bottle of ranch. All oils are not created equally and some are better for us, in moderation, than others. When topping your salads this summer, consider these tips that a research study from Purdue University came up with to give you great taste, and keep you healthy an on track at the same time.
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