Sitting Too Long Can Have Negative Health Affects
November 16th, 2012
Did you know that sitting too long can cause blood clots and increases the risk of high blood pressure? Adults are encouraged to get in at least 30 minutes of moderate exercise each day to alleviate the negative health affects a sedentary lifestyle can produce.
Check out this great infographic from CBC that highlights how sitting too long can wreak havoc on your body.
To read the full CBS article, click here.
Posted by LPHI
Filed in Active Lifestyles, Age 50+, Children's Health, Women's Health
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