This is Public Health

Do you have bloating, gas, upset stomach, abdominal cramping, and discomfort after eating? Poor eating habits, such as inadequately chewing food, eating late in the day and “eating on the run” can wreak havoc on your digestive system by causing inadequate production of digestive enzymes.

This great article from Fox News offers 5 good tips to help decrease or prevent indigestion. Click here for the full story.

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