This is Public Health

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Avoiding illness throughout the winter months can be hard especially with ever changing temperatures!  Outside is cold and rainy whilst shops and offices are pumping out heat like you’re in a sauna.  This constant fluctuation confuses your body and often leaves one feeling under the weather.  Crowded streets and transport result in close proximity to potential carriers. So what can you do about it?

Click here to check out several tips for staying well and feeling better!

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